Juicy and sweet, grapes are one of the most popular fruits, full of antioxidants and energy.
Grapes are small, round fruits that grow in clusters and come in green, red, or black varieties. They are rich in vitamins C and K, antioxidants, and natural sugars. Grapes are consumed fresh, dried into raisins, or used in making juice and wine.
| Specification | Details |
|---|---|
| Calories (per 100g) | 69 kcal |
| Sugar | 15.5 g |
| Vitamin C | 10.8 mg |
| Origin | Nashik, India |
| Size | Medium to Large Berries |
| Season | January to April |
| Shelf Life | 7–10 days (refrigerated) |
